Acne is a huge cause of concern for people of various age groups worldwide. It is generally believed that when the pores of skin get clogged, it causes acne. However, this is just one side of the story. When one has to look at treating acne it has to be holistic as acne can be caused due to various other reasons too. Acne can also be the by-effect of any other medical condition of the body like hormonal changes for example. You may come across plentiful new acne treatments but they may often be quite confusing.
There are many myths surrounding the causes of acne and acne remedies too. You may also find various skin care products that claim to clear acne in a few days time, but how far these claims are true is anybodies guess. The big questions that would arise in your mind would be that firstly why am I getting acne and secondly would this product keep me acne free for life? Obviously any product would only treat your acne superficially so the results should logically be temporary. As the cause has not been treated your acne would be back in no time.
It would therefore be advisable to start by understanding you body and getting done to know what exactly is causing the acne and then look at the best possible acne treatments for you. Scientifically it has been proven that the diet you consume goes a long way in keeping you acne free. But when we speak about diet it is a very broad term. Let’s have a more specific approach at what can help prevent acne and treat it too.
